Life is all about balance.
Let me help you to restore yours...
Click here for ideas to improve your wellbeing
These are certainly challenging times and there is a lot of fear. But it could also be a time to take a step back and reflect on your life and, in time, this could prove extremely valuable.
If you need someone to talk to about how you are feeling, please contact me. As I am self-isolating, sessions are currently being done by telephone, Skype or Zoom.
Prayer to the Self
If I listen carefully
To the voice from within
I will be guided
And soothed
Comforted
And acknowledged.......
