Life is all about balance.

Let me help you to restore yours... 

Click here for ideas to improve your wellbeing

These are certainly challenging times and there is a lot of fear. But it could also be a time to take a step back and reflect on your life and, in time, this could prove extremely valuable. 

If you need someone to talk to about how you are feeling, please contact me. As I am self-isolating, sessions are currently being done by telephone or Skype.

Prayer to the Self

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If I listen carefully

To the voice from within

I will be guided

And soothed

Comforted

And acknowledged.......